Posted inLifestyle and Wellness Immunity-Boosting Foods: What Science Says & How to Use Them Posted by Dr Ekta Sethi November 12, 2025 Short answer Immune function depends on nutrition, sleep, stress, and exercise. Foods high in vitamin…
Posted inLifestyle and Wellness Moringa Powder Benefits: Evidence-Based Guide to Immunity, Energy & Blood Health Posted by Dr Ekta Sethi November 12, 2025 Quick summary (Snippet) Short answer: Moringa leaf powder is a nutrient-dense supplement that supports immunity,…
Posted inLifestyle and Wellness Dragon Fruit: The Superfood you should try Posted by Dr Ekta Sethi November 8, 2025 Dragon Fruit Benefits: Backed by Science Dragon fruit (pitaya) is a striking tropical fruit with…