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Recent Articles
5 Best Foods to Improve Pancreas Health and Naturally Support Digestion
5 Best Foods to Improve Pancreas Health and Naturally Support Digestion
December 5, 2025
Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health
Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health
December 4, 2025
Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels
Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels
December 4, 2025
8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating
8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating
December 4, 2025
Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained
Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained
December 4, 2025
Why Am I Bloated All the Time? Common Causes, Symptoms, and Effective Ways to Get Relief
Why Am I Bloated All the Time? Common Causes, Symptoms, and Effective Ways to Get Relief
December 4, 2025
Banana Flower Benefits: Nutrition, Uses, and Surprising Healing Properties for Women’s Health
Banana Flower Benefits: Nutrition, Uses, and Surprising Healing Properties for Women’s Health
December 4, 2025
Can You Drink Alcohol the Night Before a Blood Test? Effects on Results and Safe Waiting Time
Can You Drink Alcohol the Night Before a Blood Test? Effects on Results and Safe Waiting Time
December 4, 2025
Walnuts vs Almonds: Which Nut Is Healthier and Better for Your Heart, Brain, and Weight Loss?
Walnuts vs Almonds: Which Nut Is Healthier and Better for Your Heart, Brain, and Weight Loss?
December 4, 2025
Chickenpox Recovery Guide: Essential Tips, Home Remedies, and Care for Faster Healing
Chickenpox Recovery Guide: Essential Tips, Home Remedies, and Care for Faster Healing
December 4, 2025
OCD Diet Triggers: Foods to Avoid to Reduce Obsessions and Compulsive Behaviors
OCD Diet Triggers: Foods to Avoid to Reduce Obsessions and Compulsive Behaviors
December 4, 2025
Broken Bone or Bruise? How to Tell If It’s a Fracture (Symptoms, Causes & Treatment Guide)
Broken Bone or Bruise? How to Tell If It’s a Fracture (Symptoms, Causes & Treatment Guide)
November 19, 2025
Soya Chunks Benefits: High-Protein Superfood for Weight Loss, Muscle Gain, and Heart Health
Soya Chunks Benefits: High-Protein Superfood for Weight Loss, Muscle Gain, and Heart Health
November 19, 2025
7 Common Foods That Cause Excessive Sweating After Eating (and What to Eat Instead)
7 Common Foods That Cause Excessive Sweating After Eating (and What to Eat Instead)
November 19, 2025
Runny Nose Home Remedies: 10 Fast and Effective Natural Ways to Stop a Runny Nose
Runny Nose Home Remedies: 10 Fast and Effective Natural Ways to Stop a Runny Nose
November 19, 2025
Metformin: Powerful Health Benefits, Uses, and Side Effects Explained
Metformin: Powerful Health Benefits, Uses, and Side Effects Explained
November 19, 2025
Urobilinogen Test: Normal Range, High & Low Levels, Causes, Symptoms and Accurate Result Interpretation
Urobilinogen Test: Normal Range, High & Low Levels, Causes, Symptoms and Accurate Result Interpretation
November 19, 2025
6 Best Foods to Reduce High Uric Acid Naturally and Prevent Gout
6 Best Foods to Reduce High Uric Acid Naturally and Prevent Gout
November 19, 2025
Warm Water vs Cold Water: Which Is Better for Weight Loss and Fat Burning?
Warm Water vs Cold Water: Which Is Better for Weight Loss and Fat Burning?
November 19, 2025
10 Powerful Superfoods to Naturally Support Gallbladder Health and Prevent Stones
10 Powerful Superfoods to Naturally Support Gallbladder Health and Prevent Stones
November 19, 2025
How to Treat Inner Thigh Rashes: Causes, Symptoms, Home Remedies and When to See a Doctor
How to Treat Inner Thigh Rashes: Causes, Symptoms, Home Remedies and When to See a Doctor
November 19, 2025
Future of Cancer Detection: How Advanced Screening Spots Tumours Before Any Symptoms Appear
Future of Cancer Detection: How Advanced Screening Spots Tumours Before Any Symptoms Appear
November 19, 2025
Globulin Blood Test: Normal Range, High & Low Levels, Symptoms and Health Risks Explained
Globulin Blood Test: Normal Range, High & Low Levels, Symptoms and Health Risks Explained
November 19, 2025
Top 20 Iron-Rich Foods to Boost Hemoglobin and Beat Anemia Naturally
Top 20 Iron-Rich Foods to Boost Hemoglobin and Beat Anemia Naturally
November 19, 2025
Dietary Do’s and Don’ts for Anaemia: Best Foods to Increase Haemoglobin Naturally
Dietary Do’s and Don’ts for Anaemia: Best Foods to Increase Haemoglobin Naturally
November 19, 2025
5 Essential Health Tips to Make Your Mountain Trip Safe, Easy and Enjoyable
5 Essential Health Tips to Make Your Mountain Trip Safe, Easy and Enjoyable
November 19, 2025
Ginger Powder (Sonth): Health Benefits, Uses, Nutrition, and Side Effects Explained
Ginger Powder (Sonth): Health Benefits, Uses, Nutrition, and Side Effects Explained
November 19, 2025
12 Proven Buttermilk Benefits for Digestion, Weight Loss, Skin & Overall Health
12 Proven Buttermilk Benefits for Digestion, Weight Loss, Skin & Overall Health
November 19, 2025
8 Best Kidney-Friendly Foods and Drinks to Naturally Boost Your Kidney Health
8 Best Kidney-Friendly Foods and Drinks to Naturally Boost Your Kidney Health
November 19, 2025
5 Common Foods and Beverages High in Caffeine (Besides Coffee)
5 Common Foods and Beverages High in Caffeine (Besides Coffee)
November 19, 2025
8 Harmful Food Combinations You Should Stop Eating Daily for Better Digestion and Health
8 Harmful Food Combinations You Should Stop Eating Daily for Better Digestion and Health
November 19, 2025
10 Powerful Health Benefits of Eating Boiled Eggs Daily
10 Powerful Health Benefits of Eating Boiled Eggs Daily
November 19, 2025
Millet Benefits: Nutrition, Types, and Healthy Recipes for Weight Loss, Diabetes, and Heart Health
Millet Benefits: Nutrition, Types, and Healthy Recipes for Weight Loss, Diabetes, and Heart Health
November 19, 2025
5 Amazing Health Benefits of Mint Leaves (Pudina) You Need to Know
5 Amazing Health Benefits of Mint Leaves (Pudina) You Need to Know
November 19, 2025
10 Proven Health Benefits of Lemongrass Tea (Immunity, Digestion, Weight Loss & More)
10 Proven Health Benefits of Lemongrass Tea (Immunity, Digestion, Weight Loss & More)
November 19, 2025
10 Powerful Superfoods to Naturally Support Gallbladder Health and Prevent Gallstones
10 Powerful Superfoods to Naturally Support Gallbladder Health and Prevent Gallstones
November 19, 2025
5 Powerful Health Benefits of Carom Seeds (Ajwain) You Should Know
5 Powerful Health Benefits of Carom Seeds (Ajwain) You Should Know
November 19, 2025
Managing Tonsil Health: Causes, Symptoms, and Effective Treatment Strategies for Long-Term Relief
Managing Tonsil Health: Causes, Symptoms, and Effective Treatment Strategies for Long-Term Relief
November 19, 2025
10 Clear Signs Your Metabolism Is Healthy (And When to Get It Checked)
10 Clear Signs Your Metabolism Is Healthy (And When to Get It Checked)
November 19, 2025
PCOS Diet Guide: 15 Foods That Balance Your Hormones Naturally
November 18, 2025
Apple Fruit: Nutrition, Health Benefits, Side Effects, and Smart Ways to Add It to Your Diet
Apple Fruit: Nutrition, Health Benefits, Side Effects, and Smart Ways to Add It to Your Diet
November 18, 2025
Breast Pump Side Effects: Essential Risks, Myths, and Safety Tips Every New Mother Should Know
Breast Pump Side Effects: Essential Risks, Myths, and Safety Tips Every New Mother Should Know
November 18, 2025
What Your Food Cravings Reveal About Your Health: Causes, Deficiencies & How to Fix Them
What Your Food Cravings Reveal About Your Health: Causes, Deficiencies & How to Fix Them
November 18, 2025
Asthma Diet Guide: Best and Worst Foods to Control Symptoms and Breathe Easier
Asthma Diet Guide: Best and Worst Foods to Control Symptoms and Breathe Easier
November 18, 2025
Nautal Foods to Improve Digestion
Natural Foods to Improve Digestion
November 12, 2025
Early Signs of Diabetes
Early Signs of Diabetes and the Importance of Testing
November 12, 2025
Thyroid Test
Thyroid Imbalance: Symptoms, Causes, and Tests
November 12, 2025
Liver Function Test
Liver Function Test (LFT): What It Reveals About Your Health
November 12, 2025
Vitamin D Deficiency
Vitamin D Deficiency: Symptoms, Testing, and Prevention
November 12, 2025
The 5 F’s of Health – Food, Fitness, Faith, Friends and Full-Body Checkups
November 12, 2025
Immunity Boosting Foods
Immunity-Boosting Foods: What Science Says & How to Use Them
November 12, 2025
10 food that improve your digestion
10 Foods That Improve Your Blood Test Results – A Practical Guide
November 12, 2025
Moringa Powder Benefits: Evidence-Based Guide to Immunity, Energy & Blood Health
November 12, 2025
dragon fruit
Dragon Fruit: The Superfood you should try
November 8, 2025
Posted inLifestyle and Wellness

5 Best Foods to Improve Pancreas Health and Naturally Support Digestion

Estimated reading time: 10 minutes Understand the key functions of your pancreas and why it’s…
Posted by Dr Ekta Sethi December 5, 2025
Continue Reading
5 Best Foods to Improve Pancreas Health and Naturally Support Digestion
Posted inTest Details

Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health

Estimated reading time: 10 minutes Viral Marker Test: Meaning, Types, Procedure, and Results Understand what…
Posted by Dr Ekta Sethi December 4, 2025
Continue Reading
Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health
Posted inLifestyle and Wellness

Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels

Estimated reading time: 10 minutes Fenugreek (Methi) for Blood Sugar Management: Benefits, Uses, and Precautions…
Posted by Dr Ekta Sethi December 4, 2025
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Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels
Posted inIndigestion Lifestyle and Wellness

8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating

8 Best Natural Diuretic Foods to Reduce Water Retention (Indian Diet Guide) Understand what water…
Posted by Dr Ekta Sethi December 4, 2025
Continue Reading
8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating
Posted inIndigestion Lifestyle and Wellness

Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained

The Truth About Lactose Intolerance: Symptoms, Causes, Tests, and Diet Tips in India Understand what…
Posted by Dr Ekta Sethi December 4, 2025
Continue Reading
Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained
Posted inIndigestion Lifestyle and Wellness

Why Am I Bloated All the Time? Common Causes, Symptoms, and Effective Ways to Get Relief

Why Am I Bloated All the Time? Causes, Symptoms, Tests & Relief (Indian Context) Identifies…
Posted by Dr Ekta Sethi December 4, 2025
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Why Am I Bloated All the Time? Common Causes, Symptoms, and Effective Ways to Get Relief
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5 Best Foods to Improve Pancreas Health and Naturally Support Digestion
Posted inLifestyle and Wellness

5 Best Foods to Improve Pancreas Health and Naturally Support Digestion

Posted by Dr Ekta Sethi December 5, 2025
Estimated reading time: 10 minutes Understand the key functions of your pancreas and why it’s…
Read More
Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health
Posted inTest Details

Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health

Posted by Dr Ekta Sethi December 4, 2025
Estimated reading time: 10 minutes Viral Marker Test: Meaning, Types, Procedure, and Results Understand what…
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Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels
Posted inLifestyle and Wellness

Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels

Posted by Dr Ekta Sethi December 4, 2025
Estimated reading time: 10 minutes Fenugreek (Methi) for Blood Sugar Management: Benefits, Uses, and Precautions…
Read More
8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating
Posted inIndigestion Lifestyle and Wellness

8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating

Posted by Dr Ekta Sethi December 4, 2025
8 Best Natural Diuretic Foods to Reduce Water Retention (Indian Diet Guide) Understand what water…
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Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained
Posted inIndigestion Lifestyle and Wellness

Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained

Posted by Dr Ekta Sethi December 4, 2025
The Truth About Lactose Intolerance: Symptoms, Causes, Tests, and Diet Tips in India Understand what…
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Why Am I Bloated All the Time? Common Causes, Symptoms, and Effective Ways to Get Relief
Posted inIndigestion Lifestyle and Wellness

Why Am I Bloated All the Time? Common Causes, Symptoms, and Effective Ways to Get Relief

Posted by Dr Ekta Sethi December 4, 2025
Why Am I Bloated All the Time? Causes, Symptoms, Tests & Relief (Indian Context) Identifies…
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Banana Flower Benefits: Nutrition, Uses, and Surprising Healing Properties for Women’s Health
Posted inLifestyle and Wellness

Banana Flower Benefits: Nutrition, Uses, and Surprising Healing Properties for Women’s Health

Posted by Dr Ekta Sethi December 4, 2025
Banana Flower Benefits: Nutrition, Uses, and Health Perks You Should Know Explains what banana flower…
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Can You Drink Alcohol the Night Before a Blood Test? Effects on Results and Safe Waiting Time
Posted inSeralis' Special Test Details

Can You Drink Alcohol the Night Before a Blood Test? Effects on Results and Safe Waiting Time

Posted by Dr Ekta Sethi December 4, 2025
Can You Take a Blood Test After Drinking Alcohol the Night Before? Alcohol can alter…
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Walnuts vs Almonds: Which Nut Is Healthier and Better for Your Heart, Brain, and Weight Loss?
Posted inLifestyle and Wellness

Walnuts vs Almonds: Which Nut Is Healthier and Better for Your Heart, Brain, and Weight Loss?

Posted by Dr Ekta Sethi December 4, 2025
Walnuts vs Almonds: Which Is Healthier for You? Walnuts are richer in heart‑healthy omega-3 fats,…
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Chickenpox Recovery Guide: Essential Tips, Home Remedies, and Care for Faster Healing
Posted inChickenpox

Chickenpox Recovery Guide: Essential Tips, Home Remedies, and Care for Faster Healing

Posted by Dr Ekta Sethi December 4, 2025
Conquering Chickenpox: Essential Tips for a Speedy Recovery Understand how chickenpox spreads, key symptoms, and…
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Latest Articles

  • 5 Best Foods to Improve Pancreas Health and Naturally Support Digestion
  • Viral Marker Test: Purpose, Types, Normal Range, and Why This Blood Test Is Important for Your Health
  • Fenugreek for Diabetes: How This Ancient Herb Can Naturally Help Control Blood Sugar Levels
  • 8 Best Natural Diuretic Foods to Reduce Water Retention and Bloating
  • Lactose Intolerance: Symptoms, Causes, Diagnosis, and Safe Dairy Alternatives Explained

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